Divya Robin | Mental Health Therapist & Corporate Wellness Educator

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Speaking Engagements

Individual Therapy

Mastering The Science Of Friendship Course

Speaking Engagements

Individual Therapy

Mastering The Science Of Friendship Course

Folder: Work With Me

Speaking Engagements

Individual Therapy

Folder: Courses

Mastering The Science Of Friendship Course

Divya Robin

LICENSED PSYCHOTHERAPIST, WELLNESS EDUCATOR & WRITER

Email: contact@divyarobin.com

When is the last time that you've slowed down to check-in with those you're in relationships with? Without these moments of intentional checking-in, we can miss so many aspects of what our loved ones are going through.

Each day is different and life

So many of us are living in a state of burnout. The burnout doesn't just end there -- it has an impact on our relationships, too.

It can impact a relationship of any kind - a romantic, friend, family relationship. The mental, physical, and emotional

Pay attention to the patterns in your relationships. Those patterns are what will give you insight on if your needs are being met, the relationship is healthy for you, and what is being played out.

Many of us live on autopilot in our relationships a

I've been feeling more myself on here recently. That I can show up more authentically. I don't want to say that it's only mindset that leads to a feeling like this, but also community support. Feeling safe can create a foundation to start showing up

The way you connect & maintain relationships as an adult is a different ball-game from when you are younger. Life, obligations, circumstances, values, and energy levels change.

Many of us are trying to apply our 'child blueprint' of connection t

The intention of this post is for the situations where you do wish to share how you are doing, give others insight into your inner world, or respond other than "I'm fine". First and foremost, emotional comfort and safety in vulnerability ar

We live in a world that often prioritizes productivity, achievement, success, keeping things "together", and much more OVER emotional health. You may be invalidating your emotional needs on a daily basis without realizing it.

It's easy to

One of the biggest belief I've had to unlearn in adulthood is: I can be "good" in relationships AND it may not workout, they may still be unhappy, or life will happen.

Many of us as children internalize the idea "If I'm good, then eve

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